Each Music Flow Yoga class is a unique unique experience and specially designed with my passion and love for yoga, music and helping others to improve their well being.
If you are a beginner, don't worry, I can sort out an accessible rountine for you so it is not going to be too challenging but still interesting for you to follow. If you have never done yoga before or just a little and you love energetic dynamic forms of exercise, this class is great for you. You will have a chance to step into a new world of modern yoga and find the new way for your mindfullness and meditation during the practice.
After agreeing on the day, time, teaching venue and receiving full payment, I will prepare the choreography for your practice. At the beginning of the class, we will warm up, take time to get to know the technique of synchronising your breaths and movements with the beats of the songs. After that, we will get full on with the choreography. However, because this class is for beginners, we will not worry too much about the choreography. We will take erything easy and simple.
1 Hour of Music Flow Yoga - Beginner Level
Kindly give me a notice 48 hour before the session starts for a refund.
I teach mostly at my client's home. However, if you don't have place at home for yoga practice then contact me first so I can organise a studio for our session.